Individual Counselling Bundles
Are you ready to commit to investing in yourself? Our Individual Counselling Bundles allow you to do just that!
We can all agree that personal development takes time. One or two sessions with a counselor isn’t enough to build the life you’ve always wanted!
With our counselling bundles, you can get discounted rates when you book 6, 12, and 24 session bundles!
6-Session Bundle
Book 6 sessions at a time and get over 15% off our original rates! Prioritize yourself and get started on a path of personal success.
12-Session Bundle
Are you ready to commit to self-development? Register for 12 sessions and get over 35% off our original rates!
24-Session Bundle
If you are serious about making a life change, this bundle is for you. Commit to 24 sessions with a therapist and get the most bang for your buck at 50% off original rates!
What to Expect
Scheduling individual counselling sessions is easy! With no waitlist, you’ll be able to book your first appointment within 72 hours of contacting us. Choose a therapist based on their areas of expertise or schedule with the first available therapist.
Once you’ve selected your session date and time using our easy, online calendar system, we’ll send you a virtual link to join your appointment. (In-person sessions are available throughout parts of Canada upon request.)
Upon joining your first session, we’ll take some time to get to know YOU and learn about your goals for your life. Not sure where to start? While we can’t dream for you, we ARE here to help you discover the true you, and support you as you build a life you’re proud to live! Our caring team members will equip you with all the tools you need to succeed!
Common Issues We Address in Sessions:
- Anger
- Phobias
- Anxiety and Panic
- Low Self Esteem
- Depression
- Stress
New Skills Developed in Counselling:
- Develop healthy expectations of yourself
- Learn how to manage change and transition
- Manage your feelings and thoughts more effectively
- Learn coping strategies to avoid destructive behaviors
- Release old habits and additive tendencies
- Gain a healthy sense of self and identity